Welcome to Magnolia Health and Wellness Inc.! We’re here to support you with a range of services designed to guide you on your journey toward healing and growth. Whether you’re looking for personalized counselling for individuals, couples, or families, or customizable wellness programs for companies, we offer tailored solutions to meet your unique needs. PLEASE NOTE: To book an IN-PERSON appointment, simply click on Magnolia Health and Wellness at HALO In-Person. Explore our offerings today and take the first step toward transformation!

Consultation

At Magnolia Health and Wellness, we offer free 15-minute consultations with our skilled therapists to help you find the right fit for your well-being journey. Discuss your needs and goals to connect with a specialist.

If you already have a therapist in mind, feel free to schedule directly. We’re committed to making your therapeutic experience as comfortable and supportive as possible


Clinical Counselling VIRTUAL

At Magnolia, we understand that challenges in life can impact various aspects such as relationships, family, friendships, and even health, affecting one's overall sense of wellness. Meet our skilled counsellors dedicated to your mental wellness journey. Book personalized sessions easily, explore various counselling options, and track your progress securely. With Magnolia, prioritize your menta... Read More

At Magnolia, we understand that challenges in life can impact various aspects such as relationships, family, friendships, and even health, affecting one's overall sense of wellness. Meet our skilled counsellors dedicated to your mental wellness journey. Book personalized sessions easily, explore various counselling options, and track your progress securely. With Magnolia, prioritize your mental health and find the support you need to thrive.


Clinical Counselling - In Person

We are currently taking clients!


INTERNS

We extend our counselling services to individuals from all walks of life, irrespective of their occupation or workplace. Our support is inclusive and open to everyone seeking assistance, offered at a budget-friendly rate. Currently, we have availability to take on new clients, and we encourage anyone in need of counselling services to schedule an appointment with our interns, who are ready to a... Read More

We extend our counselling services to individuals from all walks of life, irrespective of their occupation or workplace. Our support is inclusive and open to everyone seeking assistance, offered at a budget-friendly rate. Currently, we have availability to take on new clients, and we encourage anyone in need of counselling services to schedule an appointment with our interns, who are ready to assist new clients.

At our organization, we firmly believe in providing accessible support to all individuals, regardless of their profession or background. Our team of interns is dedicated to helping you navigate any challenges you may face in your personal or professional life. We foster a compassionate and understanding environment to promote your overall well-being. Take the step forward and reach out to us for the support you deserve.


Counselling for Youth

Our specialized therapy program for youth is led by experienced counsellors with a strong background in school settings. We provide a safe, supportive space for young people to explore their thoughts and emotions, addressing the unique challenges they face. Using evidence-based approaches, our counsellors create a non-judgmental and confidential environment, helping youth with issues like an... Read More

Our specialized therapy program for youth is led by experienced counsellors with a strong background in school settings. We provide a safe, supportive space for young people to explore their thoughts and emotions, addressing the unique challenges they face.

Using evidence-based approaches, our counsellors create a non-judgmental and confidential environment, helping youth with issues like anxiety, depression, bullying, and academic stress. Our goal is to empower young people to develop the skills and resilience they need for a happy, fulfilling life.


Family Counselling

Family counselling, or family therapy, is a specialized form of psychotherapy focused on improving communication and resolving conflicts within a family. Trained therapists address issues like communication breakdowns and behavioural problems using techniques such as active listening and problem-solving. The goal is to navigate challenges, enhance understanding, and create a supportive environm... Read More

Family counselling, or family therapy, is a specialized form of psychotherapy focused on improving communication and resolving conflicts within a family. Trained therapists address issues like communication breakdowns and behavioural problems using techniques such as active listening and problem-solving. The goal is to navigate challenges, enhance understanding, and create a supportive environment, making it beneficial for situations such as parent-child conflicts. The collaborative and systemic nature of family therapy recognizes the interconnected well-being of individuals within the family, promoting understanding, harmony, and resilience.


Couples Counselling

Couples counselling, also known as couples therapy, helps partners overcome challenges, improve communication, and strengthen their relationship. In a safe and supportive environment, a trained therapist works with couples to identify issues such as communication problems, trust issues, or intimacy challenges. The therapy focuses on enhancing communication, fostering empathy, and rebuilding tru... Read More

Couples counselling, also known as couples therapy, helps partners overcome challenges, improve communication, and strengthen their relationship. In a safe and supportive environment, a trained therapist works with couples to identify issues such as communication problems, trust issues, or intimacy challenges. The therapy focuses on enhancing communication, fostering empathy, and rebuilding trust through dialogue, reflection, and practical exercises.

Couples counselling is valuable not only for those in crisis but also for those looking to deepen their emotional connection and proactively maintain a healthy relationship. It encourages a commitment to growth and provides an impartial space for couples to express their thoughts and feelings, ultimately leading to a more fulfilling partnership.


Trauma Counselling

Trauma counselling is a specialized therapy designed to help individuals heal from the emotional and psychological effects of traumatic experiences, such as abuse, accidents, or loss. It focuses on validating emotional responses, equipping individuals with coping strategies to manage anxiety and distress, and providing a safe space to explore traumatic memories using techniques like CBT and EMD... Read More

Trauma counselling is a specialized therapy designed to help individuals heal from the emotional and psychological effects of traumatic experiences, such as abuse, accidents, or loss. It focuses on validating emotional responses, equipping individuals with coping strategies to manage anxiety and distress, and providing a safe space to explore traumatic memories using techniques like CBT and EMDR. Additionally, trauma counselling helps challenge negative self-perceptions and fosters resilience through self-care practices. Trained trauma counsellors create an empathetic environment tailored to each person's unique needs.


Counselling for Educators

At Magnolia Health and Wellness, we recognize that teaching is a demanding profession that requires immense dedication and resilience. That's why we offer specialized counselling services for teachers provided by our team of School Counsellors, who are also Registered Clinical Counsellors. Our School Counsellors have extensive experience working with educators, and they understand the unique... Read More

At Magnolia Health and Wellness, we recognize that teaching is a demanding profession that requires immense dedication and resilience. That's why we offer specialized counselling services for teachers provided by our team of School Counsellors, who are also Registered Clinical Counsellors.

Our School Counsellors have extensive experience working with educators, and they understand the unique challenges and stressors that come with the teaching profession. They can provide a safe and supportive space for teachers to explore their thoughts and emotions, process challenging experiences, and develop strategies for managing stress and burnout.

We understand that the demands of education in today's world can be overwhelming. From navigating virtual learning environments to dealing with student behaviour issues, teachers face a wide range of stressors on a daily basis. Our School Counsellors can help teachers develop resilience, self-care strategies, and a sense of balance to help them thrive in their roles.

We believe that by offering counselling services tailored specifically to the needs of teachers, we can make a meaningful difference in the lives of those who dedicate their careers to education. Our School Counsellors are passionate about supporting teachers and are committed to helping them achieve total wellness. If you're a teacher looking for support, we invite you to connect with us and see how we can help.


Counselling for Administrators

At Magnolia Health and Wellness, we understand that being a Principal or Vice Principal in a school can be a challenging and demanding role. That's why we are proud to have Counsellors on our team who are well-versed in the world of school administration and are prepared to support Principals and Vice Principals in navigating the challenges they experience on a day-to-day basis. Our Counsell... Read More

At Magnolia Health and Wellness, we understand that being a Principal or Vice Principal in a school can be a challenging and demanding role. That's why we are proud to have Counsellors on our team who are well-versed in the world of school administration and are prepared to support Principals and Vice Principals in navigating the challenges they experience on a day-to-day basis.

Our Counsellors draw on their extensive experience and knowledge to provide practical support and guidance to school administrators, helping them to manage the many demands of their roles while maintaining their own mental health and wellbeing. They understand the unique challenges that come with school administration, from managing staff and budgets to addressing concerns from parents and community members.

Our Counsellors work collaboratively with Principals and Vice Principals to help them develop effective communication strategies, build positive relationships with staff and parents, and develop practical solutions for addressing challenges as they arise. They provide a safe and supportive space for school administrators to explore their challenges and concerns, and help them to develop strategies for managing stress and building resilience.

Whether you are a new Principal or Vice Principal looking to navigate the challenges of your role, or an experienced administrator seeking support for a specific issue, our Counsellors are here to help. Contact us today to book an appointment and see how we can support you in your important work as a school administrator.


Mediation

Mediation is a collaborative process that helps individuals resolve conflicts and reach mutually acceptable agreements in a safe, neutral space. A trained mediator facilitates open communication, allowing each party to express their concerns and fostering empathy. This approach encourages creative solutions and identifies common ground, empowering participants to shape their outcomes rather ... Read More

Mediation is a collaborative process that helps individuals resolve conflicts and reach mutually acceptable agreements in a safe, neutral space. A trained mediator facilitates open communication, allowing each party to express their concerns and fostering empathy.

This approach encourages creative solutions and identifies common ground, empowering participants to shape their outcomes rather than having decisions imposed. Mediation can address various conflicts, from workplace disputes to family issues, offering a cost-effective alternative to litigation.

The goal is to achieve durable, satisfactory resolutions that support understanding, repair relationships, and promote mutual respect.


Parent Support

Finding Support for Your Child: How We Can Help You Navigate the Process As a parent, it can be heartbreaking when your child is struggling emotionally or mentally, and it can be challenging to know where to turn for help. However, there is no need to feel alone or overwhelmed. Our team of experienced counsellors understands the challenges parents face in finding the right resources and supp... Read More

Finding Support for Your Child: How We Can Help You Navigate the Process

As a parent, it can be heartbreaking when your child is struggling emotionally or mentally, and it can be challenging to know where to turn for help. However, there is no need to feel alone or overwhelmed. Our team of experienced counsellors understands the challenges parents face in finding the right resources and support for their children.

Navigating the vast array of non-profit agencies, private therapists, websites, and other resources can feel daunting and confusing, but our counsellors are here to help guide you through the process. With their wealth of expertise, they can assist you in finding the best solutions and support for your child's unique needs.

By booking a consultation with our team of counsellors today, you will be taking the first step in helping your child get the support and care they deserve. You will receive personalized recommendations based on your child's specific needs, which will help you navigate the maze of available resources with confidence.

Don't let your child's struggles hold them back from reaching their full potential. Let our team of expert counsellors provide the guidance and support you need to help your child thrive. Contact us today to schedule your consultation.


Counsellors RCC in progress

At present, we are in one of two phases: awaiting the completion of our RCC registration or taking a well-deserved break. We understand the significance of both endeavors and are committed to achieving excellence in our services. During this period, we invite you to explore the valuable resources and offerings we have available. Stay tuned for updates on our RCC registration progress, and thank... Read More

At present, we are in one of two phases: awaiting the completion of our RCC registration or taking a well-deserved break. We understand the significance of both endeavors and are committed to achieving excellence in our services. During this period, we invite you to explore the valuable resources and offerings we have available. Stay tuned for updates on our RCC registration progress, and thank you for your patience and support.


Magnolia Workshops

I am pleased to introduce Magnolia Health and Wellness, a well-established collective of counselling professionals with over three decades of experience in promoting wellness. If you're looking for a dynamic and impactful speaker for your next workshop, conference, or professional development event focused on wellness, Magnolia Health and Wellness is here to assist. Our team consists of e... Read More

I am pleased to introduce Magnolia Health and Wellness, a well-established collective of counselling professionals with over three decades of experience in promoting wellness.

If you're looking for a dynamic and impactful speaker for your next workshop, conference, or professional development event focused on wellness, Magnolia Health and Wellness is here to assist.

Our team consists of experienced counsellors who understand the challenges faced across various sectors. We offer a range of established workshops and can also create customized presentations tailored to your group's specific needs. Whether your event is a few hours or several days, we deliver engaging sessions that promote well-being.

We have presented at numerous conferences and organizations, showcasing our commitment to fostering wellness.

To inquire about having Magnolia Health and Wellness speak at your event, please email us at magnoliahwinc@gmail.com. We’re happy to discuss your needs and customize our services to align with your goals.

Jessica is a dedicated counsellor who is deeply committed to helping individuals work through life’s challenges and achieve emotional well-being. Drawing on her extensive background in education and leadership, she offers a unique perspective on the struggles many people face and is passionate about supporting clients in overcoming them.

With an empathetic and solution-focused approach, Jessica helps clients manage stress, anxiety, and personal challenges while fostering resilience and emotional growth. Whether you’re dealing with a difficult transition, emotional blockages, or simply looking to improve your mental health, Jessica is here to provide guidance and support tailored to your needs.

In her personal life, Jessica enjoys time spent in nature, practicing mindfulness, and connecting with loved ones—practices that reflect her belief in the power of balance and self-care. If you’re ready to make meaningful changes and prioritize your well-being, Jessica is here to help you take the next step toward a more fulfilling, balanced life.

Jessica is a dedicated counsellor who is deeply committed to helping individuals work through lif... Read More

Krista is a seasoned Registered Clinical Counsellor (RCC) based in Nanaimo, B.C., with a deep passion for supporting individuals through their healing journeys. With extensive experience in working with young people navigating life transitions, anxiety, depression, and grief, Krista’s professional path has also led her to connect with a diverse range of individuals across various demographics.

Her work in Sexual Abuse Intervention Programs (SAIP) has been particularly formative, honing her ability to support both youth and parent survivors. Through these programs, Krista has gained valuable insights into the challenges faced by educators, working alongside teachers to understand the unique stressors they encounter and emphasizing the importance of mental well-being within the teaching profession.

Krista’s therapeutic approach is rooted in collaboration and non-judgment, offering a safe space where clients can explore their issues at their own pace. She integrates her background as a certified yoga teacher and vipassana meditator into her practice, encouraging the connection between body, mind, and heart as a key component of the healing process. This holistic approach helps individuals rediscover their inherent wisdom and cultivate balance in the face of life’s challenges.

Krista is also trained in Eye Movement Desensitization and Reprocessing (EMDR), a research-backed therapy that effectively treats trauma and other mental health concerns by facilitating the processing of distressing memories and experiences.

She offers in-person sessions on Thursdays and Saturdays at her Nanaimo office, and virtual sessions the rest of the week. Krista looks forward to the opportunity to support anyone, whether they are a teacher seeking guidance or an individual on their personal path to healing.

Krista is a seasoned Registered Clinical Counsellor (RCC) based in Nanaimo, B.C., with a deep pas... Read More

Rob is a deeply experienced counsellor with a genuine passion for helping individuals navigate personal growth and transformation. With 50 years in the counselling field, he has a unique ability to understand the challenges people face and the opportunities for change that can arise through difficult times.

His approach is grounded in empathy and practical guidance, helping clients explore their personal struggles, identify new directions, and unlock their full potential. Whether you’re facing life transitions, emotional challenges, or seeking personal development, Rob provides the support and insight you need to make meaningful changes.

Outside of his professional life, Rob enjoys spending time in nature and engaging in activities that promote balance and well-being. If you’re ready to take the next step in your personal journey, Rob is here to help guide you with wisdom and care.

Rob is a deeply experienced counsellor with a genuine passion for helping individuals navigate pe... Read More

Breanne is currently enrolled in the Master of Education: School Counselling program at City University. She holds a Bachelor’s degree in Education from the University of British Columbia Okanagan and has spent the last three years working as a middle school teacher.

Through her teaching experience, Breanne has gained valuable insights into the challenges and stressors faced by both adults and teens within today’s education system. She has been inspired by the positive impact educators can have on the youth they work with, and despite the challenges, Breanne has witnessed the transformative power teachers possess in shaping the lives of their students.

Breanne’s journey into supporting individuals within the education system began when she started working in schools, where she was exposed to the diverse challenges that both students and teachers face. This experience ignited her passion for empowering adults to recognize and tap into their internal strengths, helping them become their best selves.

Breanne understands that life presents a variety of challenges, and that at times, individuals may feel stuck due to struggles with depression, anxiety, or trauma, which can deeply affect both personal well-being and relationships. She believes it is crucial to focus on strengths during these difficult times. Although seeking help can feel daunting, Breanne views reaching out as a courageous and powerful step, one that she deeply respects. Through collaboration and support, she is committed to helping her clients lead the fulfilling lives they deserve.

Breanne is currently enrolled in the Master of Education: School Counselling program at City Univ... Read More

With over a decade of experience in counselling, Steven brings a unique and empathetic approach to his work, helping clients navigate life’s challenges and personal growth. Drawing from a variety of therapeutic methods, including Narrative Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, and Mindfulness, Steven tailors his approach to meet the specific needs of each individual, empowering them to create meaningful and positive changes in their lives.

Steven specializes in helping clients make sense of their life stories, unpack deep-seated emotions, and set realistic, achievable goals. Whether it’s navigating complex relationships, overcoming personal struggles, or building resilience, Steven offers a supportive and understanding environment where clients can work through their challenges with confidence.

Outside of his private practice, Steven works with at-risk youth in a school counselling setting, which deepens his understanding of the complexities individuals face in dynamic environments. He is committed to helping clients feel heard, understood, and empowered to take control of their own healing journey.

Steven holds a master’s degree in counselling and believes that a strong, trusting relationship is key to successful therapy. With genuine care and dedication, he is passionate about helping individuals find hope, develop coping skills, and reach their fullest potential.

With over a decade of experience in counselling, Steven brings a unique and empathetic approach t... Read More

Marla’s connections with young people are based on relationships of mutual respect and trust. She builds safe counselling spaces by meeting youth where they are at, listening without judgment, and empowering them as the experts of their own stories. She approaches each interaction with empathy, curiosity, and care. When young people know that even the toughest moments will be met with compassion, they are able to be vulnerable and comfortable to share. This act of sharing lightens the emotional load they may be carrying and allows them to access the tools that will help them manage the emotional complexities of their young lives. Marla’s approach is trauma-informed, person-centred and celebrates the diversity of the incredible youth she is grateful to work with. Marla believes that positive growth and change are possible when we nurture learning, connectedness, empowerment, and trust in our own capacities to care for ourselves.

Marla brings 16 years of experience working with youth in the school system as both a secondary school teacher and secondary school counsellor. Her main area of research interest is in ecotherapy, and she loves to connect her clients to the therapeutic benefits of the natural world. If clients prefer an in-person format in a non-clinical setting, Marla is happy to meet with folks in nearby parks after the first few initial sessions.

Marla’s areas of specialty include:

Anxiety Depression Self-esteem Self-compassion Body image and body empowerment Navigating relationships Ecotherapy/nature-based counselling School related issues

Marla’s connections with young people are based on relationships of mutual respect and trust. She... Read More

Julie is an educator, a counsellor and a mother. She has a passion for authentic relationships and working with people. Her favourite part of counselling is building an authentic relationship with her clients and having the privilege of working with real, raw, vulnerable and often painful emotions. Julie began her career in education as an elementary school teacher and quickly fell in love with working with youth. She completed her Master of Counselling Psychology degree and began her career as a counsellor in alternate education in Surrey in 2016. Through working in an alternate education setting, Julie has extensive experience working with vulnerable youth and trauma. If you are struggling and need support, counselling can provide you a safe space to focus on your personal healing and growth. Julie’s approach is person centred and strength based, but she also incorporates cognitive behavioural therapy, motivational interviewing and mindfulness into her practice.

Julie is an educator, a counsellor and a mother. She has a passion for authentic relationships an... Read More

We are excited to welcome Ryan, our new counselling intern, to the Magnolia Health and Wellness Team. Ryan is deeply passionate about working with individuals who face unique challenges, particularly those with exceptionalities and their support networks. His blend of professional expertise and lived experience makes him a valuable addition to our team.

Ryan’s journey from trades and business into the field of supporting individuals with exceptionalities reflects his dedication to following his passion for helping others. With a calm, empathetic nature, Ryan creates a safe, supportive space for clients to navigate challenges such as emotionally processing diagnoses, self-advocacy, learning styles, work-life balance, and career development. He takes a holistic approach to counselling, addressing the emotional, mental, and practical aspects of each individual’s journey.

Ryan’s academic background includes a Bachelor of Arts in Psychology and a Bachelor of Education with a focus on resource teaching, as well as certifications in Inclusive Education and Personal Training. He is currently pursuing a master’s in counselling, which further strengthens his ability to provide compassionate and effective support.

With over twelve years of professional experience in roles such as resource teacher, behaviour interventionist, university accessibility researcher, career teacher, and personal trainer, Ryan has consistently demonstrated his commitment to accessibility, inclusion, and empowering individuals. As an intern counsellor, Ryan now extends his expertise to support individuals and their families, working collaboratively towards a more inclusive and fulfilling future.

We are excited to welcome Ryan, our new counselling intern, to the Magnolia Health and Wellness T... Read More

Lindsay Faber brings over two decades of experience in counselling, making her a trusted and respected professional in the Magnolia community. With 14 years of experience as a counsellor working with youth and children, Lindsay is passionate about supporting individuals in their personal growth and emotional well-being.

Her approach to counselling is grounded in understanding the complexities of human emotions and behaviour, using techniques such as Cognitive Behavioural Therapy (CBT) and Emotion-Focused Therapy. Lindsay helps clients explore their thoughts and feelings while focusing on practical solutions for emotional growth and resilience.

What truly sets Lindsay apart is her belief in the inherent wisdom of each client. With deep empathy and respect, she views her role as a guide—helping individuals navigate their own journeys of self-discovery and empowerment. Lindsay creates a safe and supportive environment where clients feel heard, understood, and valued, empowering them to make positive changes in their lives.

Whether working through life challenges, stress, or emotional blocks, Lindsay supports clients in developing the tools and strategies they need to move forward with confidence and clarity. Her commitment to fostering personal growth and well-being makes her a trusted ally in helping individuals unlock their full potential and find fulfillment.

Lindsay Faber brings over two decades of experience in counselling, making her a trusted and resp... Read More

With over 24 years of experience in the education system, Tracey Gillis is a compassionate and skilled Registered Clinical Counsellor who understands the unique challenges people face in their personal and professional lives. After spending 11 years as a classroom teacher, she knows firsthand the pressures of balancing work, personal life, and the emotional demands that can arise.

Tracey is deeply passionate about supporting anyone who needs help with their mental and emotional well-being. She believes that prioritizing self-care and emotional health is essential for building positive, fulfilling relationships and leading a balanced life. With a warm and empathetic approach, Tracey creates a safe, supportive space where clients feel heard and understood, empowering them to find inner peace and achieve their personal goals.

Whether navigating stress, life changes, or emotional challenges, Tracey offers practical tools and guidance to help individuals manage their well-being and thrive both personally and professionally.

With over 24 years of experience in the education system, Tracey Gillis is a compassionate and sk... Read More

Shelley Gougeon holds a Master’s degree in counselling psychology from UBC and is a Registered Clinical Counsellor with over 35 years of experience in the field. Throughout her extensive career, she has worked with clients of all ages, offering support for a diverse range of challenges. With a steadfast commitment to a client-centred approach, Shelley finds great fulfilment in her work.

Her professional journey, coupled with a wealth of workshops, has honed her expertise in both short-term crisis intervention and long-term therapy. For more than 24 years, she has been dedicated to Employee and Family Assistance Program work, demonstrating her dedication to the well-being of individuals and families.

Shelley’s areas of specialization encompass relationship issues, family dynamics, anxiety, depression, and self-esteem enhancement. She firmly believes in fostering a counselling environment grounded in respect, trust, and encouragement, providing clients with a safe space to explore their thoughts and emotions, develop coping strategies, and cultivate emotional resilience.

Drawing from a strengths-based perspective, Shelley highlights and nurtures her clients’ existing competencies, fostering optimism for positive change and growth. She views life’s challenges as opportunities for personal development, guiding clients to tap into their inner resources and find effective solutions.

Emphasizing the interconnectedness of mental and physical well-being, Shelley champions the mind-body connection, recognizing the importance of holistic healing and wellness practices. Her clinical expertise is enriched by her own family life, characterized by a long-term marriage, adult children, and the joys of being a grandma.

In summary, Shelley Gougeon is a seasoned professional who brings compassion, insight, and a deep understanding of human nature to her counselling practice, empowering individuals to navigate life’s complexities and thrive.

Shelley Gougeon holds a Master’s degree in counselling psychology from UBC and is a Registered Cl... Read More

Ursula is a registered clinical counsellor with over 20 years of experience supporting individuals through a wide range of challenges. She is skilled in a variety of therapeutic approaches, including conflict resolution, trauma-informed care, self-regulation techniques, cognitive behavioural therapy (CBT), and mindfulness-based practices. Ursula combines these methods with a holistic, solution-focused approach to help clients navigate personal struggles and work toward meaningful change.

With a Master’s in Counselling Psychology from Adler School of Professional Psychology, Ursula is deeply committed to helping others achieve their health, personal, and professional goals. She believes in the inherent potential of each person to live a fulfilling life and is passionate about guiding her clients toward greater self-awareness, emotional resilience, and overall well-being.

Ursula’s warm, supportive approach creates a safe space for individuals to explore their challenges and work through them with confidence. She views her role as a guide, helping clients tap into their own strengths to make positive, lasting change. As Stephen Covey said, “Every human has four endowments—self-awareness, conscience, independent will, and creative imagination. These give us the ultimate human freedom… The power to choose, to respond, to change.” Ursula is dedicated to helping her clients harness these abilities to transform their lives.

Ursula is a registered clinical counsellor with over 20 years of experience supporting individual... Read More

Katie earned her Bachelor of Arts and Bachelor of Education from the University of British Columbia and is currently pursuing a Master of Arts in Counselling Psychology at Yorkville University. With six years of teaching experience in both public and independent systems, she is aware of the challenges that teachers face. Katie is dedicated to fostering client empowerment within a safe and supportive space.

Katie earned her Bachelor of Arts and Bachelor of Education from the University of British Columb... Read More

Romeo Kabanda is a compassionate and dedicated Registered Clinical Counsellor (RCC) with a deep commitment to helping individuals and couples navigate the complexities of relationships. With extensive training in evidence-based approaches, Romeo specializes in guiding couples through communication struggles, conflict resolution, and emotional disconnection, while also providing support for individuals facing relationship challenges.

Drawing from a blend of therapeutic models including Gottman Method Therapy, Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT), Romeo tailors his approach to meet the unique needs of each client. His therapeutic style is grounded in empathy, collaboration, and practical solutions, helping clients to build stronger emotional connections, improve communication, and create lasting, fulfilling relationships.

Romeo is particularly passionate about fostering emotional intimacy and resilience within couples, helping them deepen their understanding of one another while promoting individual growth and self-compassion. Whether working with couples in distress or individuals seeking clarity and healing, Romeo’s approach is rooted in creating a safe, non-judgmental space where clients can explore and transform their relational dynamics.

With a warm, client-centered approach and a genuine desire to support individuals and couples in achieving their goals, Romeo Kabanda is dedicated to empowering clients to create healthier, more meaningful relationships, both with themselves and with others.

Romeo Kabanda is a compassionate and dedicated Registered Clinical Counsellor (RCC) with a deep c... Read More

Meet Suyun, a dynamic and motivated counselling intern at Magnolia. With a relentless drive and a genuine passion for assisting others, Suyun is eager to take the next step in her professional journey. With an extensive background in education, she brings a wealth of knowledge and expertise to her role.

Suyun’s experience includes serving as a resource teacher in a Lower mainland School District, specializing in Math 10/11 and Korean 11/12. Her commitment to providing exceptional education and support extends beyond the classroom, as she has also worked as a substitute teacher and casual EA, providing invaluable assistance to students across various grade levels.

As the former Director of Gosoo Academy, Suyun demonstrated exceptional leadership skills by founding the academy, developing ESL curriculums, and providing guidance to over 500 students annually. With her keen eye for management, she oversaw legal and financial operations, as well as supervised a dedicated team of teachers and staff.

Suyun’s educational background is equally impressive, with a Continuing Teacher Education program at Queens University focusing on special education. She holds a Bachelor of Education from Crandall University, along with a Bachelor of Art in Interdisciplinary Studies. Suyun’s commitment to professional development is evident through her diverse credentials, including Credentialed Numeracy Assessment, POPARD Supporting Students with ASD in your Classroom, and BC and NB Teacher’s Certificates, among others.

Equipped with a wide range of skills, Suyun is well-versed in special education, technology integration, K-12 instruction, and EAL instruction. She has a proven ability to create and implement effective lesson plans, manage student records, and provide resource support to ensure the success of at-risk and special needs students. Suyun’s expertise extends to formal and informal learner assessment, classroom management, discipline, and fostering effective communication between parents and teachers.

Outside of her professional endeavors, Suyun actively engages in extracurricular activities. She coaches the school’s Golf Club, providing guidance and mentorship to young athletes. Suyun also leads a group of aspiring leaders, empowering them to make a positive impact within their community. Additionally, she is involved in the K-Pop club and the Leo Club, where she contributes her time and energy to various initiatives.

With her extensive experience, strong educational foundation, and dedication to student well-being, Suyun is a valuable asset to the counselling team at Magnolia. Her ability to foster personal growth, support individuals through their challenges, and create a positive and inclusive environment makes her an exceptional counselling intern.

Meet Suyun, a dynamic and motivated counselling intern at Magnolia. With a relentless drive and a... Read More

Nav Lalli is a compassionate and dedicated registered clinical counsellor who holds a Master’s degree in Counselling from Yorkville University, along with a Bachelor’s degree in Child and Youth Care from the University of Victoria. With a wealth of knowledge and expertise from diverse perspectives, Nav firmly believes that each person possesses a compelling and valuable story that deserves to be heard and understood. Creating a safe and nurturing space for her clients to share their experiences, thoughts, and emotions is of utmost importance to her.

Nav’s therapeutic approach centres around empowerment, vulnerability, and growth. Recognizing the impact of cultural and social factors on her clients’ well-being, she incorporates culturally sensitive techniques and interventions to support their healing and self-discovery journeys.

To guide her clients, Nav draws upon modalities such as Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy. While she acknowledges that the past cannot be changed, she collaboratively works with her clients to gain insights into their challenges, helping them develop practical strategies to overcome obstacles and lead fulfilling lives.

Nav is passionate about assisting her clients in uprooting long-standing behaviour patterns and negative perceptions that hinder personal growth. She integrates complementary therapy approaches and techniques tailored to meet her clients’ specific needs and goals, ensuring a holistic approach to their well-being.

As a counsellor, Nav is deeply committed to creating an inclusive environment that fosters healing and growth. She recognizes the importance of cultural sensitivity and respect in therapy, appreciating the unique experiences and perspectives of her clients. Nav provides a supportive space where clients can explore and process their emotions, navigating the complexities of their lives and making positive changes.

Nav feels grateful for the opportunity to work with clients, aiding them in achieving their goals. Her extensive experience and understanding of various cultural backgrounds enable her to provide personalized support and guidance that is sensitive to their specific needs. Nav is dedicated to supporting her clients on their journey toward a happier, healthier, and more fulfilling life.

Nav Lalli is a compassionate and dedicated registered clinical counsellor who holds a Master’s de... Read More

Shellee MacKay, RCC, is a compassionate and experienced counsellor with nearly two decades of experience in the field. With a person-centered approach, she brings vibrant energy to her practice, blending humor and empathy to create a welcoming environment for her clients.

Throughout her career, Shellee has worked with a diverse range of individuals, gaining a deep understanding of the unique challenges many face. She recognizes the vital need for a safe space where people can find support and understanding.

Shellee is excited to partner with Magnolia Health & Wellness to offer tailored care that promotes healing, growth, and overall wellness. Her goal is to empower individuals to navigate their challenges, find balance, and thrive in their lives. With her expertise and commitment to well-being, Shellee is dedicated to fostering personal and professional growth for those she works with.

Shellee MacKay, RCC, is a compassionate and experienced counsellor with nearly two decades of exp... Read More

Jenna is currently enrolled in the Master of Arts in Counselling Psychology program at Yorkville University. She holds a Bachelor of Arts with a major in Psychology and a minor in Counselling and Human Development, as well as a Bachelor’s degree in Education from Simon Fraser University.

In addition to her academic background, Jenna has spent significant time working and volunteering for non-profit organizations, where she supported children and teenagers facing challenges such as intergenerational trauma, acculturation stress, and abuse. These experiences have deepened her understanding of the complex struggles young people face and reinforced her commitment to trauma-informed care.

Jenna’s work with vulnerable children and youth has inspired her to pursue counselling, with a focus on providing holistic support to those navigating personal challenges. She is dedicated to creating a safe, non-judgmental space for clients to explore their experiences and work toward healing. Jenna values the privilege of supporting individuals in their journey toward well-being and empowerment.

Jenna is currently enrolled in the Master of Arts in Counselling Psychology program at Yorkville ... Read More

Kara brings a wealth of experience and a deep understanding of mental health and wellness to her role as a counsellor. With a background in education and advocacy, she is passionate about supporting individuals facing stress, burnout, and other challenges that impact their well-being. Having worked extensively with people navigating high-pressure environments, Kara is particularly attuned to the toll that stress can take on overall mental health.

As a counsellor, Kara is committed to building strong, authentic relationships with her clients. She believes that creating a safe, supportive space for clients to explore their experiences and work through their challenges is key to healing and growth. Kara tailors her therapeutic approach to each client’s unique needs, incorporating techniques such as cognitive-behavioral therapy, mindfulness-based stress reduction, and narrative therapy.

In addition to her counselling work, Kara has spent the past seven years as a union table officer, advocating for employees within a large organization. This role has given her valuable insight into the complexities of navigating workplace dynamics, health and wellness challenges, and professional boundaries. Her experience equips her to support clients through a wide range of life and work-related stressors, helping them develop strategies for maintaining their mental health and well-being.

Kara’s goal as a counsellor is to help clients build the skills and resilience needed to live more fulfilling, balanced lives. She believes that therapy is a powerful tool for personal transformation, and is dedicated to guiding her clients in exploring their strengths, identifying their goals, and making positive changes.

At Magnolia Health and Wellness, Kara is excited to collaborate with a team of professionals who share her commitment to holistic health. She looks forward to learning from her colleagues and contributing her knowledge and experience to make a meaningful difference in the lives of her clients.

Kara brings a wealth of experience and a deep understanding of mental health and wellness to her ... Read More

Jenna has just wrapped up her practicum and is now focusing on completing her Registered Clinical Counsellor (RCC) certification. As a newly appointed high school counsellor with the Magnolia Health and Wellness team, she is eager to apply her skills and knowledge in supporting the mental health and well-being of educators.

Jenna holds a Master’s degree in School Counselling from City University, building on her Bachelor’s degree in Arts and Education from Simon Fraser University. Her educational background, combined with her previous experience as a teaching assistant, has given her valuable insights into the challenges educators face in their professional and personal lives. Jenna understands the unique pressures and stressors that come with the role of an educator and is dedicated to providing empathetic and effective support.

In her role as a high school counsellor, Jenna is committed to creating a safe and supportive environment where educators can explore their thoughts and feelings. She believes that quality mental health care should be accessible to everyone and aims to contribute to this vision by offering compassionate and personalized counselling. Jenna strives to foster a welcoming space where educators feel comfortable and empowered to address their challenges.

Guided by a collaborative, strength-based, and holistic approach to counselling, Jenna tailors her strategies to meet the unique needs and goals of each individual. By emphasizing the strengths and resources within educators, she helps them navigate the complexities of their professional lives while promoting their overall well-being.

Though she is in the early stages of her career, Jenna considers it an honor and privilege to be part of the Magnolia Health and Wellness team. She is deeply grateful for the opportunity to contribute to her clients’ wellness journeys and to gain valuable experience in her field. Through her dedication, passion, and commitment to growth, Jenna aims to make a positive impact on the lives of educators, supporting their resilience and well-being.

Jenna has just wrapped up her practicum and is now focusing on completing her Registered Clinica... Read More

Prab Samra is a dedicated professional with a diverse background in counselling psychology, education, and administrative roles. Holding a Master of Arts in Counselling Psychology and being a Registered Clinical Counsellor, Prab possesses extensive expertise in providing mental health support and therapy to individuals and families. Prab’s experience spans various settings, including schools, community organizations, and crisis intervention services, where she has demonstrated proficiency in conducting assessments, developing treatment plans, and facilitating interventions. With additional training in play therapy and motivational interviewing, Prab brings a holistic approach to her counselling practice. Prab’s commitment to helping others is evident through her volunteer work on crisis lines and facilitating discussions on topics such as self-esteem and mental health. Overall, Prab Samra is a compassionate and versatile professional dedicated to making a positive impact in the lives of others.

Prab Samra is a dedicated professional with a diverse background in counselling psychology, educa... Read More

Krishna Sharma is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC). She holds a second Master’s degree in Educational Leadership and has specialized training in areas such as Montessori, Special Education, and Restorative Justice. Krishna has a rich background as a Youth and Family Therapist with the RCMP and currently works as a school counsellor.

Krishna’s ability to connect with her clients comes from her own diverse life experiences. Raised by a single immigrant mother who worked multiple jobs to support her eight children, Krishna understands the challenges of resilience and navigating adversity. Her personal experiences as a mother, particularly in supporting her own children with unique learning and social needs, provide her with a deep empathy for the struggles faced by many of her clients.

Krishna’s therapeutic approach is client-centered, culturally responsive, and developmentally appropriate. She utilizes a combination of Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Play Therapy to help clients navigate challenges such as trauma, anxiety, depression, ADHD, Autism, and behaviour support. With extensive training in suicide assessments, social-emotional learning, and mindfulness, Krishna is equipped to support individuals in building resilience and finding pathways to healing.

Currently accepting online clients, Krishna offers services in both English and Punjabi. She is committed to creating a safe, supportive environment where clients feel empowered to explore their struggles and work towards meaningful change.

Krishna Sharma is a Registered Clinical Counsellor with the BC Association of Clinical Counsellor... Read More

Jennifer is completing a Master of Arts in Counselling Psychology at Yorkville University. She holds a Bachelor of Education, a Bachelor of Arts, and a Post Baccalaureate, along with her Professional Development Program, all from Simon Fraser University. For the past 16 years, Jennifer has worked as a public school teacher in the Lower Mainland, instructing students with neurodiverse needs from kindergarten through grade 12.

Jennifer is committed to developing her skills as a counselor through a client-centered approach that incorporates authentic compassion. Creating an environment that is safe, warm and non-judgmental, Jennifer recognizes the courage it takes a client to seek a new path for their life. Holding space for the wisdom of slow growth, embracing the unknown and honouring your own healing, Jennifer looks forward to respecting how clients show up each day, with recognition of progress made, celebrating this committment they have made to themself. In her own life, Jennifer infuses equal amounts of humour and curiosity into her day. Her favourite things are spending time running and walking in the local trails, a good cup of tea, and any opportunity to catch up with her two adult daughters and son-in-law, family and friends.

Jennifer is completing a Master of Arts in Counselling Psychology at Yorkville University. She ho... Read More

Katelynn understands that beginning the counselling journey can be exciting and nerve-wracking. It’s a process that involves opening up and sharing your deepest thoughts and emotions, which can feel like a significant risk. However, Katelynn wants to assure you that she is fully committed to being there for you, ready to accompany you through all the ups and downs, unexpected turns, and even the challenging stops along the way. She believes in meeting you at your own pace, allowing you to take the lead, and she is willing to humbly sit beside you as your co-pilot, providing the support you need.

Katelynn recognizes the profound influence of our past experiences on our lives. She believes these experiences serve as our roadmaps, shaping our perception of the world and ourselves. During your time together, Katelynn’s hope is to unpack and explore how your unique journey has impacted your overall well-being, addressing all aspects of your holistic self in the precise location you find yourself today. She understands that living in today’s culture, there is often societal pressure to portray a perfect image of happiness and health. However, beneath the surface, many individuals struggle with an internal tension—a feeling that, no matter what they do, think, or feel, it will never be good enough. This relentless pursuit of worthiness can weigh heavily on us, particularly when we’ve faced trauma, emotional challenges, insecure relationships, stress, anxiety, or pain. These detours in life may alter our maps, steering us towards despair and uncertainty. It’s during these times that we can feel isolated and alone. Katelynn acknowledges that not everyone’s journey resembles this description, and she welcomes and affirms your unique path. Regardless of your experiences, she encourages you to show up to counselling just as you are, without judgment or expectations.

With a diverse background encompassing her studies as a current Masters in Counselling Psychology graduate from Yorkville University, her work as a forest school Canada teacher, early years educator, yoga instructor, and her role as a wife and mother of three, Katelynn brings a wealth of experiences to her practice. She is here to listen and support you whenever you feel ready to embark on this healing journey. Guided by the principles of empathic attunement and unconditional positive regard, Katelynn walks alongside you at the crossroads of your life. She believes that through your shared efforts, you can begin the winding road of healing, discovering newfound strength and resilience along the way.

Katelynn specializes in nature-based and walk-and-talk therapy for children, youth and adults. Face-to-face sessions take place in the North Langley region. She also offers online sessions for adults.

Katelynn understands that beginning the counselling journey can be exciting and nerve-wracking. I... Read More

Katie is a professional dedicated to promoting mental health and well-being. With a focus on social-emotional learning, she is passionate about supporting individuals in building emotional resilience and navigating life’s challenges. To deepen her expertise, Katie pursued a Master of Education in School Counselling through City University, where she honed her skills in providing effective support for those facing stress, burnout, and other emotional challenges.

Katie offers individual counselling sessions tailored to each person’s unique needs, creating a safe, non-judgmental space where clients can explore their concerns and emotions. Her approach is client-centered, focusing on helping individuals manage stress, develop healthy coping strategies, and maintain a balanced life.

In addition to one-on-one counselling, Katie facilitates workshops on self-care, stress management, and building resilience. These sessions equip participants with practical tools and strategies to enhance their overall well-being and navigate life’s challenges with greater ease.

Katie also fosters a sense of community through peer support groups and networking opportunities. These platforms allow individuals to connect, share experiences, and find support in a collaborative, empowering environment.

With a deep commitment to mental health and personal growth, Katie is dedicated to helping individuals strengthen their emotional resilience and thrive in all areas of life.

Katie is a professional dedicated to promoting mental health and well-being. With a focus on soci... Read More

Vanessa has a rich academic and professional background that has shaped her comprehensive approach to supporting mental health and wellness. She completed her studies at the University of British Columbia (UBC), earning a B.Sc. in Cell Biology, a B.Ed. with a major in Secondary Science and a minor in Special Education, and an M.Ed. in Counselling Psychology. Her journey through her Master’s program was a transformative experience, balanced with family life, including two maternity leaves and a move to the Sunshine Coast. Most recently, Vanessa expanded her skill set by completing training in EMDR (Eye Movement Desensitization and Reprocessing), enabling her to offer trauma-focused therapy.

Professionally, Vanessa has worked in a variety of educational roles, with a focus on Inclusive Education. She has taught at nearly every grade level, both in secondary and elementary schools, and has specialized as a Learning Assistance Teacher, Special Education Teacher, and Teacher Counsellor. Her career evolved into administration, where she held positions such as District Principal of Support Services and Director of Instruction for Student Support Services with the Sunshine Coast School District. In 2019, Vanessa moved to Vancouver Island and semi-retired, returning part-time to the classroom as an Inclusive Support Teacher and Counsellor, while also serving as a Sessional Instructor at the University of Victoria. She later returned to administration in 2020 as District Principal of Safe and Healthy Schools for the Sooke School District, a role that allows her to focus on educator wellness and resiliency—areas that are key to her own professional development.

Outside of her professional life, Vanessa enjoys hiking, cooking, and spending time in her garden. She is currently building her dream home on the West Coast, a project that she looks forward to completing this summer. This will allow her to focus on launching her private counselling practice, with a focus on wellness, mental health, and offering educator retreats to promote self-care and resilience.

Vanessa’s extensive experience in education, counselling, and leadership, combined with her personal commitment to wellness, uniquely positions her to support individuals in their mental health journeys. Through her counselling practice, she aims to provide a nurturing space for healing, growth, and resilience, with a particular focus on supporting educators in maintaining their well-being.

Vanessa has a rich academic and professional background that has shaped her comprehensive approac... Read More

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